Lamb Chops Polynesian

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4 shoulder-cut Alberta lamb chops

1 can pineapple rings and juice

salt & pepper to taste

2/3 cups water

¼ tsp. salt

1 tsp. butter

2/3 cups instant rice


  1. Thoroughly brown chops in a small amount of fat. Turn down and add pineapple juice. Put pineapple ring on each chop, season, cover and cook 15 minutes on low heat.
  2. Bring water, salt and butter to boil, stir in rice.
  3. Cover, remove from heat and stand for 8 minutes.
  4. Arrange rice and pineapple chops on platter, pour pan juice over the top.

Recipe courtesy of L.G. & Tina Fellger, Magrath, Alberta

Steak/Chops Stove Top

Alberta Lamb
Agriculture Centre
97 East Lake Ramp NE
Airdrie, AB, T4A 0C3

(403) 948-1522